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    Home»Editor's Picks»Rai benjamin’s Biography, Nationality, Age, Properties, Weight, Height, Records, Lifestyle, and Hobbies
    Editor's Picks

    Rai benjamin’s Biography, Nationality, Age, Properties, Weight, Height, Records, Lifestyle, and Hobbies

    Insight NewsBy Insight NewsAugust 9, 2024No Comments2 Mins Read
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    Rai benjamin’s Biography, Nationality, Age, Properties, Weight, Height, Records, Lifestyle, and Hobbies

    Rai Benjamin earns his first gold medal with men's 400m hurdle win

    Biography

    Rai Benjamin was born on July 27, 1997, in Mount Vernon, New York. He is the son of Antiguan immigrants Jeanette Mason and Winston Benjamin, a former professional cricket player. Rai spent part of his childhood in Antigua before moving back to New York for high school. His multicultural background and exposure to sports from a young age played a significant role in shaping his athletic career.

    High School Career

    Rai attended Mount Vernon High School, where he excelled in track and field. He quickly made a name for himself as one of the top high school hurdlers in the country. His performances also earned him a scholarship to the University of California, Los Angeles (UCLA).

    College Career

    At UCLA, Rai continued to develop his skills, but it was his transfer to the University of Southern California (USC) that marked a turning point in his career. Under the guidance of coaches like Quincy Watts and also Caryl Smith Gilbert, Rai flourished. He set impressive times in both the 400m and 400m hurdles, establishing himself as a top contender in collegiate track and field.

    Turning Professional

    In 2018, Rai Benjamin turned professional and signed with Nike. His transition to the professional circuit was seamless, and he also quickly became one of the leading figures in the 400m hurdles. His performances on the international stage have been nothing short of spectacular.

    Rai trains under the guidance of Joanna Hayes, Quincy Watts, and Caryl Smith Gilbert. His training regimen is rigorous, focusing on both speed and technique to excel in the 400m hurdles. His dedication to his craft is evident in his consistent performances and record-breaking times.

    Olympic 400-Meter Hurdler Rai Benjamin's Tips for Running Faster

    Nationality

    Rai Benjamin holds American nationality.

    Age

    Rai Benjamin is 27 years old.

    Properties

    There is no specific information available about Rai Benjamin’s properties.

    Weight

    Rai Benjamin weighs 170 lbs (77 kg).

    Height

    Rai Benjamin stands 6 feet 3 inches tall (1.91 meters).

    Rai Benjamin - Global Athletics & Marketing

    Records

    • 400m hurdles: Personal best of 46.17 seconds, making him the second fastest man in history in this event.
    • Also 400m: Personal best of 44.21 seconds.
    • 200m: Personal best of 19.99 seconds.
    • 100m: Personal best of 10.03 seconds.

    Lifestyle

    Rai Benjamin lives in Los Angeles and enjoys cycling in his offseason.

    Hobbies

    In his free time, Rai Benjamin enjoys playing Fortnite and exploring the L.A. restaurant scene7.

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